Here is the new schedule starting January 4th, 2016

I am delighted to announce that Gordon Studio will be adding fitness classes at 3:30PM on Mondays, Tuesdays, and Thursdays.  Monday is our busiest day of the week, and 3:30PM classes will help ensure that everyone has the weights they need on G-Lift days.  The new schedule is as follows:

Monday: G-Fit at 3:30, 4:30, 5:30, and 6:15PM

Tuesday: G-Lift at 3:30, 4:30, and 5:30PM. G-Dance at 6:15PM

Wednesday: G-Fit at 4:30, 5:30, and 6:15PM

Thursday: G-Lift at 3:30, 4:30, and 5:30, and  6:15PM

Friday: G-Fit at 5:30PM, G-Dance at 6:15PM

I can’t wait for January 4th!  Let’s beat our record of over 1200 pounds and inches lost in 2015 with over 1600 shed in 2016.LogoColorTextBelow

Author: Catherine

Catherine Gordon is the author of the nutritional program: Sugar Freedom at She is also the author of "Keep the Change" Transform your body for good 2nd edition, at She is member of the National Weight Control Registry, and she was named the Certified Turbulence Trainer of the Year in 2013.

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