Here is the new schedule starting January 4th, 2016

I am delighted to announce that Gordon Studio will be adding fitness classes at 3:30PM on Mondays, Tuesdays, and Thursdays.  Monday is our busiest day of the week, and 3:30PM classes will help ensure that everyone has the weights they need on G-Lift days.  The new schedule is as follows:

Monday: G-Fit at 3:30, 4:30, 5:30, and 6:15PM

Tuesday: G-Lift at 3:30, 4:30, and 5:30PM. G-Dance at 6:15PM

Wednesday: G-Fit at 4:30, 5:30, and 6:15PM

Thursday: G-Lift at 3:30, 4:30, and 5:30, and  6:15PM

Friday: G-Fit at 5:30PM, G-Dance at 6:15PM

I can’t wait for January 4th!  Let’s beat our record of over 1200 pounds and inches lost in 2015 with over 1600 shed in 2016.LogoColorTextBelow

Author: Catherine

Catherine Gordon teaches small group personal training at Dance at the Dome: 251 B. Baretta St. in Sonora, CA. She is a Certified Nutrition Specialist, ACE Certified Personal trainer, and the author of the nutritional program: Sugar Freedom at www.sugarfreedom.com. She is also the author of "Keep the Change" Transform your body for good 2nd edition, at amazon.com.

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