Catherine’s Body Workshop

Yes! Catherine’s Body Workshop is coming. Saturday April 23rd at 3PM. there will be an orientation meeting for new students at the studio: 291 S. Washington St.

Then,  MUnknownonday through Friday at 5:30PM from April 25th through May 6th participants will follow my newly designed training program. In addition, my latest meal plans will be available, including a 2 week vegetarian plan.


This will be a test of a brand new format so I will be taking a maximum of 5 new clients. Current members are welcome to sign up at no extra charge, but you must commit to attending the 5:30PM session.

Leave me a message if you are interested, or email me:

This workshop is best for those who are currently training or exercising on a regular basis.

The goal of this 2 week workshop is to get you visible results fast.

Because this is the first time I have ever offered this workshop the fee for this brand new system will be only $29 for new clients.  It will never be this low again, and I am offering a money back guarantee.

My promise?  You will drop at least one size in 2 weeks.  This is the program I use to get ready for photo shoots and public appearances.  You can use it to get ready for your special events too.

This the beginning of a beautiful new relationship with your body.


Author: Catherine

Catherine Gordon is the author of the nutritional program: Sugar Freedom at She is also the author of "Keep the Change" Transform your body for good 2nd edition, at She is member of the National Weight Control Registry, and she was named the Certified Turbulence Trainer of the Year in 2013.

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