Tag: why quit sugar

  • 5 Reasons To Quit Sugar

    And what to do instead. buymeacoffee.com/catherinegordon Quitting sugar can have numerous benefits for your health and overall well-being. Here are the top 5 reasons to consider reducing or eliminating your sugar intake: I was able to quit sugar in 2008 and lose over 60 pounds by replacing snacking with resistance training and dance. The joy…

  • The Unsweetened Truth: How Sugar Harms the Environment

    In our modern society, sugar has become a staple ingredient in countless foods and beverages, finding its way into our daily lives more than we might realize. While we often discuss the impact of excessive sugar consumption on our health, the environmental consequences of sugar production and consumption remain largely overlooked. From deforestation to water…