Tag: Is jogging good for weight loss

  • Does Jogging Work for Weight Loss?

    I answer questions about weight loss on Quora.com, and here is my latest answer to a good question about jogging or badminton for weight loss. Would jogging or badminton be more effective in weight loss? Let’s say an alternate jogging days of 2km with a daily one hour play of badminton. I’m obese and trying […]