Tag: Exercise in Sonora
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Catherine Presents BodyCon at KASA.
Yes, It’s official, Catherine Gordon returns live at the Dome in Sonora to teach BodyCon. BodyCon stands for body confidence, and this 60 minute class has everything you need to gain strength, balance, agility, and flexibility. We begin with a dance bases warm up that is suitable for all fitness levels. Next we progress to…