Broadway Boot Camp: 6:30 AM classes added!

 

Times: Every Tuesday and Thursday at 6:30AM, and 8AM Through August 10th.

If you want to drop at least a size in four weeks, come to Broadway Bootcamp starting Thursday, July 6th, through Thursday, August 10th at 8AM.  Note: I will run the bootcamps at 6:30AM as well if I get commitments from 3 more clients, e-mail me: catherine@sugarfreedom.com if you are interested.

What is Broadway Bootcamp?  This is the exact training technique my dancers and I have used to drop two sizes in four weeks to get ready for a musical.  We combine warm up, resistance, intervals, and choreography, (don’t worry, I keep it simple) for a one hour class that is guaranteed to re-shape your body fast.

You also will get the Sugar Freedom Nutrition Guide, and a full week of Sugar Freedom meal plans so that you have the nutrition you need to get leaner fast.

You will take 2 classes a week, and you will be expected to do another resistance training session at home or at the gym.  The video posted here shows a demonstration of the lifting technique you will be using to get leaner, while maintaining a feminine dancer’s shape.

My clients, readers, and dancers have lost literally thousands of pounds and inches on my programs, and now it’s your turn.

The cost is $10 per class, or $50 for six classes.  If you come to every class, which is highly recommended to get the results you deserve, you will attend 11 classes, so your cost will be $110.00 if you pay singly, or $100.00 for two cards with another class that you can use for the next session, or for Cathy’s Fit Camp on Mondays at 5:30PM, and Wednesdays at 9AM.

Don’t miss this opportunity to take a fitness challenge that gets proven results.

See you onstage at 251 B. Baretta St. right next to the historic Sonora Dome.