Most of you will have heard by now that the floor was severely damaged at Gordon Studio last Friday.
As a result, I will be closing the studio, and turning my energy to enhancing Sugar Freedom and my on-line fitness program design business.
You can contact me here: catherine@sugarfreedom.com, or at 209-532-2235 until mid July.
I am currently designing 6 week transformation programs at avery reasonable cost for studio members.
You can get Sugar Freedom here: www.sugarfreedom.com, and I will also be creating “Catherine’s Meal Plans.” These are informational examples of my personal eating strategies intended to educate people about the Ketogenic lifestyle.
To all of my students, you have achieved world class results. Never forget to put form before volume, posture before “Pushing,” and you will get beautiful results wherever you train.
Catherine
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