Fitness Classes in Sonora

My Latest You Tube Video Tips

The key to fat loss is 80% nutrition, 20% training.  I hope this helps you reach your goals.

The Sugar Freedom program is available here: sugarfreedom.com

 

Don’t forget to get to Train With Catherine at Dance at the Dome: 251 B. Baretta St. Sonora, CA for the training part of the solution!

 

 

 

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.