Free Mini Seminar

This Saturday, April 23rd at 3PM, you are invited to come explore new techniques for goal setting: and goal getting! 291 S. Washington St. Sonora, CA

Come see the latest additions to the “Wall of Fame,”  enjoy refreshments, and learn simple effective techniques for getting your head in the game so that you can win at body transformation.

Leave me a comment, e-mail me at, or call 209-532-2235 to reserve your spot.  Dress is casual, and don’t worry, you don’t have to train at this event!

Check out the transformations in this video, and get ready to achieve your own.


Author: Catherine

Catherine Gordon is the author of the nutritional program: Sugar Freedom at She is also the author of "Keep the Change" Transform your body for good 2nd edition, at She is member of the National Weight Control Registry, and she was named the Certified Turbulence Trainer of the Year in 2013.

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